mother the mother and watch her thrive.

  • Acupuncture

    Calm the nervous system, ease digestion, regulate hormones and quiet the mind with the use of super-fine needles placed strategically along the body’s surface.

    Acupuncture is a safe and effective method for supporting a healthy pregnancy, and can help relieve symptoms such as headaches, heartburn, hypertension, excess swelling, back pain and insomnia. Acupuncture and moxibustion have historically been used to help support optimal fetal positioning in the late stages of pregnancy in preparation for childbirth. Learn more here

    After childbirth, acupuncture can support the fluctuating hormones that can result in headaches, anxiety, depression and extreme fatigue, in addition to supporting general aches and pains, pelvic floor dysfunction and soft tissue recovery.

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    In studio (Marin County) and concierge (in-home) services available.

  • Health Coaching

    Identify your health goals and leverage the power of food, supplements and herbal medicine to get you there. Let’s get to the root of your health concerns with diagnostic testing to evaluate for nutrient insufficiencies, food sensitivities, and more. From there, work together to create a tailored plan for achieving optimal health throughout pregnancy and postpartum.

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    Following our initial session, we will establish a customized health plan, which will include a suggested cadence for follow-up sessions.

  • Mothercare: Postpartum Prep

    Mothercare is a program designed to help you prepare for childbirth and the postpartum period, specifically tackling the messy parts of recovery that often catch us by surprise. We will work together to ensure that you feel ready, confident and calm as you cross the threshold into motherhood.

    This program is customized to your unique needs, so be it your first time pregnancy or your third, we will help you prepare for what’s to come in an informed and intentional way.

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    MOTHERCARE program sold as a package of four 55 minute sessions, and includes on-demand text support throughout end of pregnancy + postpartum period.

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