How can acupuncture support postpartum recovery?

Tell your birth story to fully process the metamorphosis you’ve just experienced.

How long will postpartum last? The process is ongoing and the truth is, we are forever changed by motherhood.

How do we fill our buckets in motherhood, where it’s a constant game of give give give. Caring for ourselves and building moments of joy into our daily lives is step one.

Anhedonia is a hallmark symptom of postpartum depression, involving the loss of interest in doing things you once were excited by. This is one of a constellation of symptoms, and often a very telling signal that you would benefit from seeking help.